Quantum Healing with Indira
Hello and Welcome
I am Indira and I'm currently getting certified as a Body Code Practitioner. I have an MA in Depth Psychology from Pacifica Graduate Institute, and have been an Early Childhood Waldorf teacher since 2000.
I am also certified in NLP, Embodied Processing and have studied Energy Medicine and Vibrational Healing for many years.
Thank you for you interest in helping me to become certified in
The Body Code and I look forward to working with you.
What is Energy Medicine?
The body is made up of pure energy. Every organ, tissue, and cell is made up of energy, and so are the non-physical aspects of yourself. Thoughts, beliefs, memories, emotions — are also made up of energy. Energy medicine is a healing practice that uses the idea that the body is also surrounded by subtle energy fields that can be used to treat imbalances and promote healing. The goal of energy medicine is to restore the body's systems to balance, or homeostasis. Energy medicine practices are based on the belief that disruptions to the body's energy fields can negatively impact well-being. Some common reasons people seek energy medicine include:
Chronic pain
Mood disorders
Fatigue or Burn Out
Stress related conditions
Illness or Cancer
Insomnia or Nightmares
Healing after Heartbreak or Divorce
Recovery after Accidents, Surgery or Disease
Hyperactivity or Overwhelm
The Royal Touch was a known method of laying on of hands or psychic healing which dates back to the European kings of healing ministry in 1042. Paracelsus (1493-1541) founded a theory of the magnetic vital force of nature, discovering the beginning therapeutic qualities of magnetism and how humans are influenced by the heavens, planets and stars with astrology. He also developed a theory of a substance or fluid which could be called ether that animates and connects all things. Today we are familiar with this force known in India as Prana, or subtle energy from sunlight that is transformed through breath when we do yoga, as well as Chi from ancient Chinese medicine theory. Chakras, acupuncture points, meridians and auras are systems of organizing this energy. Everything made of matter on Earth (and beyond) is made of energy of differing frequencies of this vibrational energy. On a vibrational level stress, trauma, negative thinking, and self judgment are all life diminishing frequencies that make your energy field murky. As we now know this can even cause dullness, depression, bad luck and illness. Negative experiences, accidents, shame, societal standards and emotional repression can dampen our energy fields and cause us to make ourselves smaller, hide our true essence and even cause illness.
what is the emotion code?
The Emotion Code is a patented energy balancing system that can help people identify the root causes of their discomfort and make corrections. Trapped emotions could be keeping you in patterns of discomfort, sorrow, failure, and heartbreak. The Emotion Code is an effective energy healing method that releases trapped emotions, designed to help alleviate physical discomfort, ease emotional wounds, and restore love to relationships. It can help you to break through potential self-sabotage and live the life you were meant to live. Emotional release is possible through the Emotion Code to live a more fulfilling, authentic and balanced life.
how does the emotion code work?
The Emotion Code helps to release emotional baggage that consists of actual energies. The energies of intense emotional events that we’ve experienced but weren't able to process when they came up, and then became repressed and stuck in our physical bodies. These energies linger and distort the normal energy field of the body, creating pain, disorders, disease, and even cancer. Trapped emotions can find their way into our consciousness through behaviors and coping mechanisms such as OCD, PTSD, depression, anxiety, phobias, and various mental illnesses. An Emotion Code therapist is an energy healing professional who is trained to listen to a person’s problem, identify trapped emotions in parts of the body through applied kinesiology and then mindfully help to release them using magnetic therapy on known energy meridians to release stuck emotional energies repressed and held in the body.
Kinesiology is a technique of muscle testing that can help people identify the relevant emotions and their origin, and let go of what no longer serves them. During an Emotion Code session, you work with your therapist and your subconscious mind. The subconscious mind remembers everything that has ever happened to you and keeps record. Only 10% of what we recall is in our conscious awareness with the remaining 90% kept hidden in our subconscious, creating unconscious programming, a background program underneath your conscious mind that actually runs the show. Your systematic reactions, the things that you’re scared of without reason – all of these come from your subconscious mind. During an Emotion Code session the therapist will connect to your energy and subconscious, using kinesiology to identify the trapped emotions that are wreaking havoc in your life and needing to be released.
will it work for me and if so, how?
Whether the Emotion Code will work for you depends on your individual circumstances and how open you are to the process, but you can potentially gauge its effectiveness by noticing positive shifts in your emotional state, physical well-being, and overall outlook on life after sessions.
How to know if the Emotion Code might be working for you:
Improved emotional regulation:
You may feel less reactive to stressors, have a better ability to manage negative emotions,
and experience more positive feelings overall.
Physical symptom relief:
If you were experiencing physical symptoms that seemed connected to emotional issues,
like headaches, stomach aches, or muscle tension, these might lessen.
Enhanced clarity and focus:
You may find it easier to make decisions, have a better understanding of your emotions, and feel more grounded.
Positive changes in relationships:
Your interactions with others might improve as you address underlying emotional patterns that impacted your behavior.
Improved sleep quality:
Addressing emotional stress can often lead to better sleep patterns.
Services
Foundational Session
is an in depth intake to go over personal timeline history, addressing any underlying health and root cause emotional issues. We'll go over nervous system regulation support and emotional processing techniques to build inner stability and strengthen resources for continued growth and healing. We will release around 10-20 trapped emotions in this session.
Three Session Series
continue healing after the Foundational Session, or as follow up for previous sessions. 3-4 sessions are recommended to fully release trapped emotions and integrate healing around a particular subject to transform any lingering or associated patterns for lasting effects. It is possible to release around 30-90 trapped emotions in this series.
The Full Program
includes the Foundational Session plus 9 additional sessions to transform any issue, pattern, programming or situation in your life. It is possible to release around 100 to 300 trapped emotions in the full program series. Sessions can be booked weekly or spread out over time, up to a year.
The Body Code
Through the huge range of imbalances it can deal with, The Body Code facilitates deeper and more comprehensive treatment of almost any sort of issue. In a typical session, I will start by making a connection with your subconscious mind, and then use muscle-testing to ask yes/no questions of it. This will lead us to the specific imbalances that need to be released, which we then do using a simple energy clearing technique. based on acupressure meridians and magnetic therapy.
Issues addressed examples:
Acute or Chronic Pain
Anxiety and Thought Loops
Depression and Sleep issues
Autism-related Issues
Addictive tendencies
Relationship Issues
Eating Issues
Phobias
Achieving Goals
Establishing a feeling of well-being
The Body Code is a powerful approach to natural, intuitive whole-body healing based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas―Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens―that are the root causes of our physical, mental and emotional issues. An incredibly simple, but amazingly powerful energy healing system that enables us to identify and release the various imbalances trapped in our bodies that are causing us pain, spoiling our condition, or holding us back from what we want to achieve in life. Often, these are related to repressed emotions or shocks and traumatic experiences from our past, but The Body Code is able to also deal with many different types of imbalances (including various energetic imbalances, small structural misalignments, pathogens, the residue of old illnesses or decisions or beliefs, offensive energies like cords and entities, and much more), making it a comprehensive healing system in itself.
Become free from your issues and live your true potential.
Do You Have A Heart Wall?
A Heart Wall in the Emotion Code is an energetic structure that protects people from feeling heartache again. The subconscious builds a Heart Wall around the heart to protect it from intense emotions such as anger, resentment, or sadness. The Heart Wall is made of trapped emotions from past experiences, which can also be inherited and even passed down through generations. A Heart Wall may contribute to feelings of sadness, emotional problems, can cause numbness to others and make it more difficult to feel full emotions. When we have a Heart Wall we lose our natural intuitive connection, lack higher awareness, and can lack empathy. It can leave you desensitized creating loneliness and isolation from others. A Heart Wall can also make it harder to feel positive because you have negative emotional energy around your heart all the time. It can impact many different areas of your life, cutting you off from the possibilities and flow of life. A heart wall can make people feel more guarded or inward, sabotage relationships, or surround themselves with people who aren't good for them. It can also cause physical effects, such as stiffness in the neck, upper back pain, shoulder pain, chest discomfort, fatigue, heart, lung and respiratory issues.
What Happens When the Heart Chakra Is Blocked?
When the energy flow in the fourth chakra is disrupted or imbalanced people may find it difficult to trust or share their feelings with others. If you are experiencing any of the following symptoms, it may indicate that your Heart Chakra requires rebalancing and healing:
Fear of rejection
Lack of trust in a committed relationship
Issues with giving and receiving affection
Over-dependency in a relationship
Distant behavior with people who care for you
Tough and unemotional appearance while feeling vulnerable
Physical symptoms such as heart palpitation, poor blood circulation, heart pain, angina, and asthma
What Happens When the Heart Chakra Is Balanced and Activated?
When the fourth energy center is rotating at its optimum speed and the air element is refreshing regularly, we say it is in balance. A balanced and activated Heart Chakra can manifest as inner peace, compassion, and emotional balance. The Heart Chakra is also connected to the heart, lungs, and the thymus gland in the physical body. Therefore, a balanced fourth chakra maintains the healthy functioning of these vital organs and glands.
Some of the most common open Heart Chakra symptoms include:
Feeling unconditional love and respect for others
Having healthy relationships with no attachments or addictions
Experiencing peace and joy within, regardless of external conditions
Forming deep and meaningful connections with others effortlessly
Trusting others and feeling comfortable with vulnerability
Feeling content and at ease with oneself
Removing your Heart Wall may allow you to experience the following:
Strengthened relationships
Ability to create deeper connections
More empathy and compassion
Feel more calm and confident
Feel better physically and mentally (heart-brain coherence)
Changes to the energy around you and the energy you attract
A happier, more abundant life
More open to new possibilities
Wonders of the Heart and Heart Coherence
The human heart is the most electromagnetic organ in your body! Your heart generates 60 to 1000 times more power and electromagnetic energy than your brain, easily making it the most powerful organ you have. Coherence is a harmonious state where our hearts, minds and bodies are united in cooperation and flow. Personal coherence practices can help calm your nervous system, neutralize stress reactions, and discern better choices. One of the major causes of stress is a lack of coherence in our interactions.
LOVE COMES FROM THE HEART
Love is an action word for achieving our next level of collective intelligence. As collective conscious awareness increases, this will eventually reveal that love is an advanced mode of intelligent living. Many are sensing that collective compassionate love is emerging to become the next vibration of love that humanity is transitioning into. This transition can be softened by treating each other with kindness, respect and compassion. Without this it can be a long and continuous stress-filled experience. This transition is calling for heart-directed choices.
We are at a personal and collective choice point: Do we choose love, kindness and peace, or separation, bitterness and more of the stress this is already bringing? It is an individual choice and listening to our heart can help with this. Consider that the way of love, kindness and compassion hasn’t collectively been tried yet. However, the way of separation, fear and blame has been around for a long time. Accessing our natural heart feelings and guidance can create an energetic field of unconditional love which inspires our deeper connection and care for each other. Most of us agree that the lack of this care increases the separation, chaos and stress which much of humanity is experiencing. As we’re kinder and more compassionate with each other, it can start a process to reverse this momentum of fear and separation, but it starts with our individual heartfelt commitment.
Why Does Coherence Matter?
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One’s ability to self-regulate the quality of feeling and emotion of one’s moment-to-moment experience influences our physiology and the reciprocal interactions between physiological, cognitive, and emotional systems. Self-induced positive emotions are reflected in the pattern of one’s heart’s rhythm, which in turn increases the coherence in bodily processes. This shift in the heart rhythm plays an important role in facilitating higher cognitive functions, creating emotional flexibility, and facilitating social connectedness.
Earth is constantly bathed in electromagnetic fields that connect and affect every living organism on the planet – including human beings. GCI researchers discovered that emotional information – our positive and negative feelings – radiate out as vibrations or frequencies through our heart’s magnetic field into the global environment, affecting each other.
Since each person radiates their thoughts, feelings and interactions into the global field, it’s important that each of us intentionally "feed the field" with coherent frequencies of love and compassion to help lift the planetary system to a higher order.
Warm hearted feelings generate coherence in our heart rhythms that help to deepen our interactions with others. The warmth of genuine connection in the heart and sharing deeper heart experiences contribute to raising our personal and collective humanity. As we take more energetic responsibility to add heart qualities into our interactions, this makes it easier for others to do the same.
Heart qualities – including compassionate care, kindness, gratitude, patience, and forgiveness – are manifestations of love in action. This is how love can go viral – and it is much needed now. Research is also finding that joining in synchronized heart meditations and Care Focuses amplifies our love and elevates our individual and collective vibrations (feelings) so we can perceive higher choices that benefit the whole.
Even a small percentage of people commit to generating love and compassion in synchronized heart meditations and adding more heart qualities into their day‑to‑day interactions, this can help soften the planetary waves of fear and chaos.
That is what the Planetary Shift is about. Join us!
Animal Healing
These are my kitties Lido and Lux💛
They've benefitted greatly from Emotion Code sessions. They are both rescues. Lido was a stray found in Venice Beach and sentenced to death, as he's FIV positive and suffers from chronic infections and is immune compromised. Lux was a terrified feral kitten found and TSVR and ear tipped in downtown Los Angeles. When trapped again, she spent the first six months of her life in a small cage.
They are both thriving now.
Animals respond very easily and favorably to Energy Medicine healing and Emotion/Body Code sessions, as they are naturally sensitive and open to subconscious communication and energy work. If your beloved pet is showing any stress indicators, or negative behaviors, the Emotion Code could help give your pet a better quality of life, and you some relief from unwanted behavior.
Stress indicators include:
Incessant barking or meowing
Howling, Growling or Whining
Hissing, Hiding, Chewing, Biting
Belly Crawling
Neurotic claw sharpening
Destructive Behavior
Hyper Awareness
Pinning back ears, Tail tucking
Sudden or Over Aggressive
Excessive eating, grooming or hoarding
Urinating or Defecating inappropriately
Emotion Code Energy Healing offers a gentle and effective way to address your pet’s emotional well-being, promoting balance, harmony, and vitality from within. Whether your pet is struggling with stress, behavior issues, or chronic health conditions, Emotion Code can provide holistic support for their overall wellness journey.
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